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1:1 Private Coaching
I offer 1:1 online Coaching sessions.
To decide if Coaching is for you and whether we are a good fit, I always start with a free 15-minute Discovery Call to discuss your current situation and what you want to achieve from Coaching.
I work with clients initially in three session blocks so that we have the best chance to achieve the desired outcome.
Sessions are between 45 to 60 minutes long.
Tom Killeen
“Aoife was very helpful in guiding me through some specific lifestyle changes that I needed to improve my health and energy levels. Her broad knowledge regarding exercise, diet and breathwork were all unexpected bonuses. I will definitely be following up with her regarding career life coaching in the near term."
Ruth Sharkey
"Aoife’s coaching really helped me with motivation and self-belief. This was my first time engaging with a coach - I have been in business for a number of years and was feeling frustrated and lacking direction and knowledge of how to set a realistic plan to grow and develop my business. Aoife helped me to set achievable goals, she made me accountable and ensured I took the next steps to create the pathway to progress my business. Aoife is friendly, engaging, supportive and professional - I cannot recommend her enough."
Emma Simpson
" Wow the impact was remarkable in only three weeks. Working with Aoife I feel accountable, inspired, reassured and most importantly a new found calmness within! I loved the 360 approach as many elements in my life were up in the air to begin with. Aoife grounded me and showed me what matters most to me, working together with pointers and guidance in my career, relationships and general confidence. I would recommend her to everyone and anyone!"
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