WHO AM I?
I'm Aoife. For years, I thrived in fast-paced, high-pressure environments — leading teams, managing high-value sales, and ticking all the external boxes of success. But under the surface, something felt off. I was busy, but not fulfilled. Capable, yet disconnected from my purpose.
That misalignment eventually became impossible to ignore. It sparked a turning point — one that led me away from the expected path and toward something more meaningful: clarity, alignment, and purpose.
My journey to coaching wasn’t linear. It was shaped by years of personal and professional experience, self-work, and the influence of incredible coaches who helped me shift my mindset and reconnect with what mattered most. Their impact changed how I live, lead, and support others.
Coaching became my next step. Today, I combine lived experience with extensive professional training and a holistic approach to help people reconnect with themselves, unlock their potential, and create a life that genuinely feels like their own.
Because I know what it’s like to look successful on the outside while questioning everything on the inside — or to feel like you’re not fully tapping into your potential. And I also know how powerful it is to pause, reset, and realign — especially with the support of a coach who truly cares.
Outside of coaching, I am usually up at the crack of dawn — heading to the gym, to the beach for a dip or up a mountain to with my rescue dog, Ted, by my side.
I love hiking, weight lifting, horse riding, cycling and sea swimming — or anything that gets me outdoors and moving.
Exploring Ireland, especially the West Coast, is my favourite way to switch off and recharge.
I hope this has given you a better sense of who I am — and perhaps a part of my story has resonated with you.
If you’re ready to take the first step towards aligning your life, unlocking your full potential, and creating a sense of fulfilment that lasts, I’d love to hear from you.
