Corporate Packages

I create bespoke health and wellness solutions for companies, encompassing a range of offers, including those listed below.

Coaching can address change management, stress management, motivation, mindset, issue resolution, and career guidance.

Personalised Coaching

Breathwork Sessions

Engaging Wellness Talks

Performance Nutritionist - Healthy Eating

Expert Nutritional Guidance

For more information on these offers, please see my brochure below.

Download Brochure

"A fantastic breathwork session today with colleagues as part of MHC's new wellness program. It was impactful to take time to reflect, relax, and recharge. Thanks Aoife."

Jan Smullen - HR Director at Mason Hayes & Curran