Three Sixty Coaching

by Aoife Leggett

Empowering you to reach your full potential through Coaching.

Designed to take you to the next level.

Unlock confidence, calm, and clarity.

Reach peak strength and fitness.

What is it?

Choose from:

1:1 Life and Mindset Coaching

Strategic Planning

Bespoke Online Fitness Program

Optimal Nutrition Guidance

Performance Breathwork

Elite 360 Coaching Package

Personalised coaching with 24/7 support.

I help you stay on track for optimal performance.

Introductory coaching call
Strategic planning call
Bi-Weekly coaching calls
Tailor-made programs for your specific goals
Weekly fitness programming
Performance nutrition package
Guided breathwork session
Support from me
Weekly check-in form
4-week training block

€205 (call, pla, breath) + €95 = €300 initial

€85 per week (€340 per month)

1:1 Coaching

€65 per session (45-60 minutes)

Unlock your true potential with 1:1 coaching.

Remove self-limiting beliefs and gain confidence and clarity.

Strategic Planning

€95 per session (90 minutes)

Strategic planning session to map out your goals. Using yearly, monthly, and weekly planning, we will build you a daily success plan that will prime you for productivity.

Bespoke Fitness Program

€20 per week

Online training programs to get you fitter, faster, and stronger.

Performance Nutrition

€95 per plan

Get nutritional guidance to super power your training and lifestyle.

Breathwork

€45 (30 minutes)

Enhance your performance, focus, and recovery with Breathwork. Learn specialised techniques to calm your nervous system, control anxiety, and enhance your connection with yourself through controlled breathing. Leave feeling confident, relaxed, and mentally focused.

Why You Need It

Expert guidance to ensure you fulfill your potential

Professional Guidance

I am a certified Life Coach, Personal Trainer, Performance Nutritionist, and Breathwork Teacher. I have worked at the top end of the equine industry for over ten years and have supported multiple clients in reaching the pinnacle of their careers.

24/7 Support

Get the guidance, support, and accountability you need to maximize your performance and reach the top of your sport.

Master Mindset

Specialised Mindset Coaching.

Work together to understand your belief system, overcome confidence barriers, develop your communication skills, uncover your values, vision and mission for total clarity.

Planning for Success

Work together on goal setting and financial planning. Develop your marketing, media and communication skills.

Make the life changing decision to invest in yourself.

My promise to You

If you don't feel my service has made a difference, I will offer you a full refund within the first month.