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Shift Your Focus

  • leggettaoife
  • Apr 26, 2024
  • 1 min read

Are you fixating on your shortcomings rather than recognising your strengths?


In the pursuit of excellence, it's second nature to scrutinise our own experience, performances, and skill sets, honing in on the gaps and perceived shortcomings.


Whether we're preparing for a sports performance, job application, or business pitch, that sense of inadequacy can often cloud our mindset.


The key is understanding ourselves—our talents, capabilities, and strengths. Flipping the script to back ourselves, instead of fixating on deficits.


The 80/20 Principle, is a method for optimising productivity and performance.


Direct 80% of your focus toward recognising your successes and strengths, reserving the remaining 20% for areas needing growth and improvement.


It's about rebalancing the scales, highlighting your victories and skills while acknowledging, but not dwelling on the areas needing improvement.


Embrace this paradigm shift, and watch as your confidence grows and your performances improve.





 
 
 

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Aoife Leggett  |  Three Sixty Coaching

IAPC&M ACP  Coach

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