Why This Workshop?
We all face moments of self-doubt and uncertainty. Gaining confidence and clarity can be a game-changer for your personal and professional life. In this workshop, you will:
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Build your self-belief with proven confidence techniques.
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Identify and overcome limiting beliefs holding you back.
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Gain clarity on your values, purpose, and goals.
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Create an actionable plan to align your vision with your life.
What We Will Cover
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Purpose & Vision – Connecting to Your Why
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Limiting Beliefs – Identifying and Release What Holds You Back
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Self-Talk & Identity – Writing Your Story
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NLP Anchoring & Visualising – Building Inner Confidence
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Breathwork & Affirmations – Daily Mindset Tools
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Routine – Showing Up for Yourself Consistently
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Goal Setting – Turning Your Vision into Reality
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12-Week Action Plan & Checklist – Staying on Track
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Reflection & Integration – Commit to Your Next Steps
On The Day
This interactive workshop will run for approximately 3 hours.
I’ll guide you through a range of powerful exercises and techniques, with plenty of space to reflect, interact, and share with others in a supportive environment.
What You Will Need
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A notebook or journal for reflections.
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A Yoga mat and blanket for breathwork.
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An open mind and willingness to explore new perspectives.
Meet Your Coach – Aoife
Hi, I’m Aoife, a Life Coach, and Breathwork Teacher, passionate about helping people break through barriers, gain clarity, and achieve their full potential.
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Proven expertise in mindset coaching and personal development.
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Experience helping athletes, business owners, and personal growth seekers transform their lives.
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Focused on practical, reffective strategies to build confidence and success.
Key Details
Date: Sunday | 9:30 - 13:00
Location: Enniskerry (exact location shared upon booking)
Price: € 70
What to Bring:
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Yoga mat
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Blanket
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Notepad and pen
Limited spaces. Book using the link below, or message me on +353 85 163 6590 to arrange payment via Revolut.
70 euros